4 Weeks of Group Coaching via Instagram GROUP CHAT for accountability, support & motivation!
12 workouts! A PDF style ebook workout that you can download to your phone and keep forever. You can choose between 2 programs - HOME or GYM (no barbells). Both programs are beginner friendly!
Weekly Challenges (Steps, Water, Sleep & Nutrition)
Weekly Check-Ins with Coach Caroline in Group Chat.
π°1 WINNER will be chosen randomly based on participation at the end of the challenge!
Prize is $100 AMAZON gift card OR $200 to use towards one of my coaching programs. π°π€
4 Weeks of Group Coaching via Instagram GROUP CHAT for accountability, support & motivation!
12 workouts! A PDF style ebook workout that you can download to your phone and keep forever. You can choose between 2 programs - HOME or GYM (no barbells). Both programs are beginner friendly!
Weekly Challenges (Steps, Water, Sleep & Nutrition)
Weekly Check-Ins with Coach Caroline in Group Chat.
π°1 WINNER will be chosen randomly based on participation at the end of the challenge!
Prize is $100 AMAZON gift card OR $200 to use towards one of my coaching programs. π°π€