Personal Training

Apply for Training!

Virtual Personal Training

One on One Personalized training sessions with Caroline delivered via Zoom. Virtual workouts can be customized for you to do at your own home with little equipment or your neighborhood fitness center.

I offer 30 minute and 55 minute sessions. Most of my personal training clients train 2-3 days/week.

Let’s chat to see if Virtual Personal Training is right for you!

APPLY NOW!
A woman with long blonde hair sitting on a black workout bench, smiling. She is dressed in a black sports bra, maroon leggings, and white athletic shoes. There is a kettlebell and a gray water bottle on the bench to her right. The background features a white wall and a black rubber gym floor.

Personal Training in the San Antonio/Boerne, TX area

One on One Personal Training in my full home gym in Fair Oaks Ranch/Boerne, TX or your home. Each session we will focus on strength training & conditioning. All training sessions are personalized to your individual goals and abilities. Take the stress out of figuring out what to do for your workout & let me do the thinking for you.

Let’s get you started with a consistent training schedule so you see incredible results! I offer 30 minute and 55 minute sessions. Most of my personal training clients train 2-3 days/week.

Want to train with a friend, family member, co-worker or spouse?

Reach your goals with the added accountability and support of a training partner. I can train groups of 2-5 participants. Prices vary based on number of participants.

Let’s chat to see if Personal Training is right for you!

APPLY NOW!
A woman lying on an exercise mat doing sit-ups, with a trainer assisting her in a bright, minimalistic fitness studio with white walls and a large window.

What my clients are saying:

  • “My endurance is improving. I have lost 31lbs. My anxiety is also getting better with working out. Overall transformation and I couldn't be more proud. "

    Katie O.

  • “One of my biggest struggles before training with Caroline was working out consistently. I found a reason not to work out. Hiring a coach gave me accountability and motivation."

    Lindsay S.

  • Since training with Caroline, I have become so strong and I am so proud!

    Julianna R.

  • "Initially, I was only training with her once a week, but I am now training with her three times a week. She is attuned to my strengths and weaknesses and always pushes me to do more than I think I possibly can. I trust that she has my best interests at heart, and I work harder with her than I would working out by myself. For me, it's been imperative to take the guesswork out of the equation and just do what a professional trainer tells me to do."

    Lindsey R.